Above Caption: Tamia Barnes Tomasek meeting with First Lady Michelle Obama and Dr. Jill Biden about mental health treatment of Veterans and their families. 

Prospective Clients:
If you find yourself grappling with reactions to people and situations that leave you less than proud, it’s time to embark on a journey of self-discovery and transformation. Understanding the root causes of these reactions is a crucial step in building self-awareness. Together, we will delve into the process of change, so you can gain insight into how your past experiences have shaped your thoughts, emotions, and behaviors. 
I specialize in helping you make the connections between your past and present. By acknowledging and nurturing your inner child, we can work towards healing and growth. Remember, you are absolutely worth it. Let’s start this journey together.

Acknowledging and healing your inner child is my specialty!

W​ho is Tamia Barnes Tomasek?
​​Tamia Barnes Tomasek is a Licensed Clinical Professional Counselor who holds an Approved Clinical Supervisor designation in Maryland. She is licensed to practice in both the District of Columbia and Maryland. Renowned as a public speaker and highly sought-after therapist and mental health consultant, Tamia’s extensive experience includes serving as a Readjustment Counseling Therapist with the Department of Veterans Affairs for 12 years, where she specialized in treating combat PTSD and Military Sexual Trauma (MST).

In addition to her role as a therapist, Tamia served as a National Consultant for Integrative Behavioral Couples Therapy (IBCT) at the Silver Spring Vet Center. Currently, she operates a private practice dedicated to helping individuals and couples embark on a journey towards self-improvement, addressing a wide range of challenges such as Anxiety, Depression, PTSD, and Sexual Trauma.

Tamia Barnes Tomasek earned her master’s degree in Mental Health Counseling from Marshall University and has made significant contributions to her field. She has presented at professional conferences and committees at both state and national levels, focusing on relationships. Furthermore, she has extended her expertise internationally, traveling to Haiti and Africa on medical mission trips to provide counseling to individuals grappling with the aftermath of trauma.

Beyond her professional achievements, Tamia finds a harmonious balance in expressing herself artistically through charcoal sketches and acrylic canvas paintings.

Payment Options: Private Pay, and Out of Network Provider
September 2022 Cigna will continue to be accepted.

Mental Health Consultation fee schedule is available upon request.


NonClinical Couples Retreat: 3 Days 2 Nights—See Tab Above
NonClinical CoParenting: 8 WEEK PROGRAM Available—See above tab
NonClinical Life Coaching—See above tab
PreMarital Counseling Program—See above tab









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​If you are having thoughts of harming yourself please call:
National Suicide Prevention Hotline:
1-800-273-8255