FREE Federal Employee Support Group
Feeling Overwhelmed by the Chaos in Government?
Are you a federal employee struggling with stress, uncertainty, or burnout in the face of shifting policies, leadership changes, and workplace instability? You're not alone.
Join our Federal Employee Support Group - a safe, confidential space designed specifically for government workers navigating the emotional toll of today's political climate.
What You'll Get
- Support & Understanding - Connect with others who share your experiences
- Coping Strategies - Learn tools to manage stress and uncertainty
- Guidance from a Licensed Professional - Led by Tamia Barnes Tomasek, LCPC, an experienced therapist specializing in stress, trauma, and career transitions. Tamia spent 12 years working within the federal government treating combat trauma and military sexual trauma at the Department of Veterans Affairs before resigning in 2016.
- Confidential & Judgment-Free - No political debates, just support
Group Details:
- When: Fridays from 7-8pm EST for more info please send an email to info@tamiabarnes.com
- Where: Virtual via Zoom
- Cost: Free to all because these are such uncertain times!
- Who Should Join: Federal employees at any level struggling with workplace stress
You don't have to navigate this alone. Take care of your mental health and connect with others who understand.
For inquiries, email: info@tamiabarnes.com
(Confidentiality is a priority. This is a private support group, not affiliated with any federal agency.)
Support Group Open to Federal Employees and Federal Contractors
Recurring: Starting Friday Feb 7th at 7pm EST via zoom
Tamia Tomasek is inviting you to a scheduled Zoom meeting.
Topic: Federal Employee/Contractor Support Group
Time: This is a recurring meeting Meet anytime
Join Zoom Meeting
https://us02web.zoom.us/j/84565023271?pwd=S8toWS4BvMk6dAneZi8QouhLBBiWmK.1
Meeting ID: 845 6502 3271
Passcode: 729842
One tap mobile
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+19292056099,,84565023271#,,,,*729842# US (New York)
Dial by your location
• +1 301 715 8592 US (Washington DC)
• +1 929 205 6099 US (New York)
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Meeting ID: 845 6502 3271
Passcode: 729842
Find your local number: https://us02web.zoom.us/u/kdXVFJH9FC
Are you a federal employee struggling with stress, uncertainty, or burnout in the face of shifting policies, leadership changes, and workplace instability? You're not alone.
Join our Federal Employee Support Group - a safe, confidential space designed specifically for government workers navigating the emotional toll of today's political climate.
What You'll Get
- Support & Understanding - Connect with others who share your experiences
- Coping Strategies - Learn tools to manage stress and uncertainty
- Guidance from a Licensed Professional - Led by Tamia Barnes Tomasek, LCPC, an experienced therapist specializing in stress, trauma, and career transitions. Tamia spent 12 years working within the federal government treating combat trauma and military sexual trauma at the Department of Veterans Affairs before resigning in 2016.
- Confidential & Judgment-Free - No political debates, just support
Group Details:
- When: Fridays from 7-8pm EST for more info please send an email to info@tamiabarnes.com
- Where: Virtual via Zoom
- Cost: Free to all because these are such uncertain times!
- Who Should Join: Federal employees at any level struggling with workplace stress
You don't have to navigate this alone. Take care of your mental health and connect with others who understand.
For inquiries, email: info@tamiabarnes.com
(Confidentiality is a priority. This is a private support group, not affiliated with any federal agency.)
Support Group Open to Federal Employees and Federal Contractors
Recurring: Starting Friday Feb 7th at 7pm EST via zoom
Tamia Tomasek is inviting you to a scheduled Zoom meeting.
Topic: Federal Employee/Contractor Support Group
Time: This is a recurring meeting Meet anytime
Join Zoom Meeting
https://us02web.zoom.us/j/84565023271?pwd=S8toWS4BvMk6dAneZi8QouhLBBiWmK.1
Meeting ID: 845 6502 3271
Passcode: 729842
One tap mobile
+13017158592,,84565023271#,,,,*729842# US (Washington DC)
+19292056099,,84565023271#,,,,*729842# US (New York)
Dial by your location
• +1 301 715 8592 US (Washington DC)
• +1 929 205 6099 US (New York)
• +1 305 224 1968 US
• +1 309 205 3325 US
• +1 312 626 6799 US (Chicago)
• +1 646 931 3860 US
• +1 669 900 6833 US (San Jose)
• +1 689 278 1000 US
• +1 719 359 4580 US
• +1 253 205 0468 US
• +1 253 215 8782 US (Tacoma)
• +1 346 248 7799 US (Houston)
• +1 360 209 5623 US
• +1 386 347 5053 US
• +1 507 473 4847 US
• +1 564 217 2000 US
• +1 669 444 9171 US
Meeting ID: 845 6502 3271
Passcode: 729842
Find your local number: https://us02web.zoom.us/u/kdXVFJH9FC
| navigating_uncertainty-feds.pdf |
| navigating_anger_in_the_federal_workforce.pdf |